Compass: Navigating your long-term condition.
COMPASS is an online programme made up of a set of CBT based sessions to help patients with things they might find challenging when living with one or more long-term conditions (LTCs).
COMPASS is designed to give patients the tools, skills and support to steer their own ship – taking steps towards managing their emotional and physical wellbeing and navigating their journey of living with LTCs in a way that works for them.
A trained healthcare professional provides support at regular points during the programme, either by phone or online message.