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Big White Wall is a safe, online community of individuals experiencing anxiety or depression, who support and help each other by sharing what’s troubling them. The community is guided by trained counsellors who are on hand at all times to moderate and facilitate.

Available 24/7, Big White Wall is completely anonymous so that participants can express themselves freely and openly. Professionally trained Wall guides ensure the safety and anonymity of all members.

Services include:

  • peer and professional support
  • tools, tests and information
  • evidence-based online courses
  • 1:1 therapy via audio, webcam and instant messaging
  • self assessment

Big White Wall has reached over 40,000 people to date. Is commissioned by the NHS, the Ministry of Defence and Help for Heroes, as well as reaching thousands more through universities and employers.

Find out more on the Big White Wall website.